This stage of life isn’t meant to be walked alone.

Join us in creating a new story about what it means to be a woman in your prime.

Information for women to support themselves as they enter the wisdom stage of life. It's a whole body approach to feeling vibrant using the 5 wellness bodies: physical, mental, emotional, energetic, and spiritual.

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Sign up to be the first to know about the beta version of

Pause for Power Community!

Only a limited number of women will be enrolled in this initial version in late-February or early March.